This is the foundational, globally recognized text detailing the core spiritual and practical principles of the 12-step recovery program.
Author: Alcoholics Anonymous
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A 'whole body' approach to learning which integrates the brain, senses, movement and play. This fully revised edition includes a new chapter on what parents can do to help children reach their full potential, physically and mentally.
This practical, inspirational resource will help parents and educators to understand : Why movement matters, How music helps brain development, The role of nutrition, the brain and child growth, and How to help children with learning and behavioural problems.
Author: Sally Goddard Blythe
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This powerful memoir chronicles Jacqui Burnett's journey from a turbulent, traumatic childhood—during which she faced eight near-death experiences—to achieving professional success, only for her past to catch up with her in her 40s. After a public breakdown in the boardroom, she embarks on a desperate search for answers that leads her to the Rocky Mountains, where she must confront her history to find healing and redemption.
Author: Jacqui Burnett
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Why do we obsess over individual nutrients while chronic disease continues to rise? In Whole, renowned nutritional scientist T. Colin Campbell dismantles the "reductionist" science that has misled the medical establishment for decades. By shifting our focus from isolated supplements to a diet of whole, plant-based foods, Campbell offers a scientific roadmap for reclaiming our health. A transformative read for anyone interested in the true science of nutrition and long-term wellness.
Author: T. Colin Campbell, PhD
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This practical A-to-Z guide offers a total approach to lifelong wellness, showing you how to use fresh juice to lose weight, boost energy, and target specific health disorders. Brimming with scientific information and delicious recipes, the book outlines research-backed nutritional programs and fruit-and-vegetable combinations for more than fifty common conditions—including ADHD, diabetes, chronic fatigue, and more. Complete with helpful advice on choosing and using a juice machine, this invaluable guide provides clean, educational value for readers of all ages.
Author: Cherie Calbom, M.S.
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Author: Jack Canfield & Mark Victor Hansen
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When the kids say, “I’m bored! There’s nothing to do!” turn to FamilyFun - My Great Idea for quick crafts, easy activities, and instant inspiration. Compiled directly from the trusted readers of FamilyFun Magazine, this book is packed with tried-and-true advice on making more family time, establishing traditions for weekdays and birthdays, and introducing games that teach kids to be thoughtful. From making daily routines run smoothly to ingenious tips for controlling clutter and encouraging kids to pitch in with chores, this volume is an indispensable guide for any modern household.
Author: Deanna F. Cook & Charlotte Meryman (compiled from the editors of FamilyFun Magazine)
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'One of the very best cook books in the world... it explains in detail the method of cooking which will retain the goodness of the food, as well as producing mouthwatering meals... if you are interested in fine health-giving gourmet food, then you must, repeat must, have a copy.' — Yoga and Health
Author: Adelle Davis
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Author: Dean Edell, M.D.
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Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. With absolutely no calorie counting or hunger, and 100 all-you- can-eat foods, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to slim down, feel great and achieve long-term success.
Author: Pierre Dukan
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Conquer anxiety and live a more positive life with Dale Carnegie’s time-tested classic. In How To Stop Worrying And Start Living, Carnegie delivers practical, actionable formulas that have helped millions of ordinary people eliminate stress, handle criticism, and beat fatigue. Packed with real-life success stories, this essential guide offers a step-by-step blueprint to cultivate a peaceful mindset and take control of your future. A must-read for anyone looking to reduce daily pressure and find lasting happiness.
Author: Dale Carnegie
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A guide to diagnosing and treating hypoglycemia and sugar sensitivity by identifying if common issues like anxiety, exhaustion, headaches, and insomnia are caused by low blood sugar. It guides readers toward a personalized diet tailored to their individual body chemistry. The book also tackles complex health links, addressing the collision of hypoglycemia with multiple allergies, connecting excessive sugar or caffeine to yeast infections, and linking mercury tooth fillings to low blood sugar. It introduces effective therapies to manage sweet cravings and related weight issues, complete with practical menus, recipes, and nutritional data for common foods.
Author: Carlton Fredericks
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