Medical

Why do we obsess over individual nutrients while chronic disease continues to rise? In Whole, renowned nutritional scientist T. Colin Campbell dismantles the "reductionist" science that has misled the medical establishment for decades. By shifting our focus from isolated supplements to a diet of whole, plant-based foods, Campbell offers a scientific roadmap for reclaiming our health. A transformative read for anyone interested in the true science of nutrition and long-term wellness.

Author: T. Colin Campbell, PhD

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Author: Dean Edell, M.D.

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A guide to diagnosing and treating hypoglycemia and sugar sensitivity by identifying if common issues like anxiety, exhaustion, headaches, and insomnia are caused by low blood sugar. It guides readers toward a personalized diet tailored to their individual body chemistry. The book also tackles complex health links, addressing the collision of hypoglycemia with multiple allergies, connecting excessive sugar or caffeine to yeast infections, and linking mercury tooth fillings to low blood sugar. It introduces effective therapies to manage sweet cravings and related weight issues, complete with practical menus, recipes, and nutritional data for common foods.

Author: Carlton Fredericks

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