Creative Pursuits

In Hallelujah! The Welcome Table, the inspirational Maya Angelou has combined the two things she loves best: writing and cooking. From her childhood in Stamps, Arkansas, to her world travels as a bestselling author, food has always played a key role at important moments in Maya Angelou's life and she is renowned in her circle of friends as a marvellous chef. Here she tells these tales and presents the wonderful recipes.

Author: Maya Angelou

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When the kids say, “I’m bored! There’s nothing to do!” turn to FamilyFun - My Great Idea for quick crafts, easy activities, and instant inspiration. Compiled directly from the trusted readers of FamilyFun Magazine, this book is packed with tried-and-true advice on making more family time, establishing traditions for weekdays and birthdays, and introducing games that teach kids to be thoughtful. From making daily routines run smoothly to ingenious tips for controlling clutter and encouraging kids to pitch in with chores, this volume is an indispensable guide for any modern household.

Author: Deanna F. Cook & Charlotte Meryman (compiled from the editors of FamilyFun Magazine)

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Evergreen is an enticing collection of vegetarian dishes written by Annie Bell, who is described by Nigel Slater as "a bright light among Britain’s food writers who just happens to be vegetarian". Written by an innovative, stylish, and imaginative cook, this book offers an original yet unintimidating selection of recipes that encompasses up-to-date reworkings of classics alongside inspired new creations. The book features recipes for pasta, risottos, salads, mezze, tarts, pizza, pies, and heavenly puddings designed to delight even the most jaded palate.

Author: Annie Bell

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Why do we obsess over individual nutrients while chronic disease continues to rise? In Whole, renowned nutritional scientist T. Colin Campbell dismantles the "reductionist" science that has misled the medical establishment for decades. By shifting our focus from isolated supplements to a diet of whole, plant-based foods, Campbell offers a scientific roadmap for reclaiming our health. A transformative read for anyone interested in the true science of nutrition and long-term wellness.

Author: T. Colin Campbell, PhD

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An unusual and extensive compilation of pictorial material featuring 766 vigorous, primitive designs from early Mexican civilizations. Sourced directly from the carved seals of the Aztec, Maya, Totonac, Zapotec, Olmec, and Toltec cultures, this collection showcases beautifully rendered plumed serpents, wind gods, real and mythological animals, and hundreds of unique abstract ornamental designs. Because all the featured material is completely copyright-free, this book serves as both a captivating historical record and an invaluable, highly practical source of inspiration for artists, commercial designers, and handicraft hobbyists alike.

Author: Jorge Enciso

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This practical A-to-Z guide offers a total approach to lifelong wellness, showing you how to use fresh juice to lose weight, boost energy, and target specific health disorders. Brimming with scientific information and delicious recipes, the book outlines research-backed nutritional programs and fruit-and-vegetable combinations for more than fifty common conditions—including ADHD, diabetes, chronic fatigue, and more. Complete with helpful advice on choosing and using a juice machine, this invaluable guide provides clean, educational value for readers of all ages.

Author: Cherie Calbom, M.S.

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'One of the very best cook books in the world... it explains in detail the method of cooking which will retain the goodness of the food, as well as producing mouthwatering meals... if you are interested in fine health-giving gourmet food, then you must, repeat must, have a copy.' — Yoga and Health

Author: Adelle Davis

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Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. With absolutely no calorie counting or hunger, and 100 all-you- can-eat foods, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to slim down, feel great and achieve long-term success.

Author: Pierre Dukan

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A guide to diagnosing and treating hypoglycemia and sugar sensitivity by identifying if common issues like anxiety, exhaustion, headaches, and insomnia are caused by low blood sugar. It guides readers toward a personalized diet tailored to their individual body chemistry. The book also tackles complex health links, addressing the collision of hypoglycemia with multiple allergies, connecting excessive sugar or caffeine to yeast infections, and linking mercury tooth fillings to low blood sugar. It introduces effective therapies to manage sweet cravings and related weight issues, complete with practical menus, recipes, and nutritional data for common foods.

Author: Carlton Fredericks

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