Wholefoods

This practical A-to-Z guide offers a total approach to lifelong wellness, showing you how to use fresh juice to lose weight, boost energy, and target specific health disorders. Brimming with scientific information and delicious recipes, the book outlines research-backed nutritional programs and fruit-and-vegetable combinations for more than fifty common conditions—including ADHD, diabetes, chronic fatigue, and more. Complete with helpful advice on choosing and using a juice machine, this invaluable guide provides clean, educational value for readers of all ages.

Author: Cherie Calbom, M.S.

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'One of the very best cook books in the world... it explains in detail the method of cooking which will retain the goodness of the food, as well as producing mouthwatering meals... if you are interested in fine health-giving gourmet food, then you must, repeat must, have a copy.' — Yoga and Health

Author: Adelle Davis

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