Nuts - Sweet & Savoury Recipes

Rescue your family dinner table from the clutches of picky eating and hidden chemical additives with this brilliant parental guide. Celebrated South African authors Sarah and Rupert McKerron leverage their unique whole-food upbringing to help you navigate food intolerances and feed your kids brain-boosting nutrition. Move past toxic processed choices as you uncover an actionable roadmap highlighting the real behavioral, learning, and systemic medical costs of over-refined supermarket options. Packed with local kitchen secrets, it delivers simple, nourishing methods for breakfast spreads, practical school lunchboxes, and classic weekend braais. It represents an indispensable asset for parenting collections, wellness shoppers, or home cooks.

Author: Sarah & Rupert McKerron

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This beautifully illustrated collection demonstrates that fresh herbs are essential ingredients for tasty, flavorful cooking. Packed with delicious recipes for every occasion—from exotic salads to wholesome casseroles—this guide helps you explore the culinary and health-giving properties of fresh herbs right in your own kitchen.

Author: Arabella Boxer

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What if the secret to better health wasn't just what you ate, but exactly how you cooked it? In the definitive classic Let's Cook It Right, nutritionist Adelle Davis transformed the way generations thought about the kitchen. This isn't just a collection of recipes—it is a comprehensive guide to understanding food chemistry, nutrient retention, and the importance of using fresh, whole ingredients to fuel the body. From the fundamentals of protein and vegetable preparation to the science of natural sweeteners and balanced meal planning, Davis provides an empowering roadmap for taking control of your family’s physical well-being through smart, intentional cooking.

Author: Adelle Davis

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Ready to elevate your home kitchen with an incredible burst of fresh aroma and flavor? Renowned British food writer Linda Tubby guides you through every herb variety imaginable, from classic soft parsley and woody thyme to exotic citrus lime leaves and epazote. This essential cookbook packs in dishes for every meal, serving up Basil Mayonnaise with Crispy Prawns, Dill-Marinated Salmon with Mustard Pancakes, and Red Snapper in Fennel Salt Crust. You will also discover creative options like Tansy Panna Cotta, purple basil potato ravioli, infused tisanes, and custom herb-flavored vodkas. Complete with practical growing tips and global supplier sources, it makes fresh culinary creation wonderfully simple!

Author: Lindy Tubby

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Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. With absolutely no calorie counting or hunger, and 100 all-you- can-eat foods, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to slim down, feel great and achieve long-term success.

Author: Pierre Dukan

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Evergreen is an enticing collection of vegetarian dishes written by Annie Bell, who is described by Nigel Slater as "a bright light among Britain’s food writers who just happens to be vegetarian". Written by an innovative, stylish, and imaginative cook, this book offers an original yet unintimidating selection of recipes that encompasses up-to-date reworkings of classics alongside inspired new creations. The book features recipes for pasta, risottos, salads, mezze, tarts, pizza, pies, and heavenly puddings designed to delight even the most jaded palate.

Author: Annie Bell

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In Hallelujah! The Welcome Table, the inspirational Maya Angelou has combined the two things she loves best: writing and cooking. From her childhood in Stamps, Arkansas, to her world travels as a bestselling author, food has always played a key role at important moments in Maya Angelou's life and she is renowned in her circle of friends as a marvellous chef. Here she tells these tales and presents the wonderful recipes.

Author: Maya Angelou

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Love Green Food offers a fresh, bold approach to eating and cooking naturally, consciously, and spiritually. Its non-prescriptive, fun, and simple perspective means everyone—from die-hard meat eaters to the leafiest vegans—will enjoy flipping through its pages and eating from its recipes.

Author: Larissa Green

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